The lemon balm is a caffeine free herbal infusion. With its distinctive aroma of lemon its unique taste and the many beneficial properties is ideal for those who would like to avoid caffeine, so this is a perfect infusion to drink before bedtime.
It is made of the dried leaves and flowers of the Melissa officinalis plant, which grows in the slopes at elevations over 700 meters.
Pop a bag with lemon balm in a cup and pour over hot water (95⁰ C).
Give it a gentle stir and at least five minutes brewing time.
Squeeze the bag gently as you let the aroma reminds you of Lemon trees in the Spring.
Keep in a cool, dry place.